About Plan It Healthier

Plan It Healthier is in the business of wellness for people and the planet.  We believe in the body’s natural ability to be healthy. Through whole foods nutrition, natural remedies and lifestyle adjustments, we work collaboratively to develop the best plan for a healthier you, while supporting the health of the local community and the planet.

Natural Health and Nutrition Consultant Deirdre Holmes has completed two professional training programs in Holistic Health: Institute for Integrative Nutrition (IIN) in 2006 and the Global College of Natural Medicine in 2008.  She also holds a master’s degree in Ecological Urban and Regional Planning from UCLA. She is a Board Certified Holistic Health Practitioner through the American Association of Drugless Practitioners. She is also an IIN Ambassador, preparing prospective students for successful training as Health Coaches.

She has followed diets from omnivore to vegan (macrobiotic) and has settled into a whole foods (mostly local) vegetarian lifestyle. She creates easy meatless recipes for the international Meatless Monday campaign, and for The Kids Cook Monday initiative, and offers cooking classes locally.  For personal, community and ecological health reasons, she encourages eating local foods, and offers a locally sourced, homemade soup on the Your Farmstand market every week.

Inspired by the work of the Slow Money Alliance, Plan It Healthier is in the process of transitioning to a pay-what-you-wish/barter compensation structure. We welcome any thoughts, suggestions, and/or experience you may have regarding this business model. As part of the new structure, we have created “The Veggie Fund” from which we grant seed monies for projects focused on growing, eating, cooking, promoting and sharing vegetables. Last year, in partnership with Cabot Cooperative Creamery, we sponsored a middle school cooking team to compete in the Vermont Junior Iron Chef competition.

Thank you for visiting.

The information contained on this website is meant to motivate, inspire and help inform you to make your own health care and dietary decisions based upon your own research and in partnership with your health care providers. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

5 thoughts on “About Plan It Healthier

  1. Hi Deirdre,
    This is very exciting. Good luck with your website launch. I know it will be beneficial to many of us who are interested in learning about how to stay healthy for life.

  2. Wow! You go girl! Who could have known a girl I met on a mutual adventure over 20 yrs ago and shared my knowledge of how good protein smoothies were/tasted would become an ambassador for Natural Health and Nutrition! I’m proud to call you a true friend… keep up the great work and motivation ;-)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s